Ignore the calendar: Here are the present classes.
Namaste. There are some classes availabe. Modified Astanga on Tuesday and Intermediate Intro on Wed. is the same. Stay safe all, Love and light.
I am a firm believer in masks in public. Have worn one from the start...However, the studio is a private studio and class size is limited and we sterilize completely and the air system is purified. I am not requiring masks because we can social distance but I would like it if you wear one in and out or anyone coming to class to wear one by choice. Let the high vibration continue!!! By text or email, I am doing classes of 8 or less. By now you must know how safe and healthy you are. Because we are seeing an increase in cases, please choose not to practice if you are eating indoors at restaurant or bars. Also if you are attending large gatherings outside your safe circle. We request you to wait 2 weeks if flying and on vacation in a state with high numbers. Consider getting tested upon return:-) Thank YOU
Monday: 5:15 Primary Series--May be Mysore starting Monday, Jan. 18
Tuesday: 10:00 am--If I can find a teacher.
Tuesday: 4:15 pm Modified Astanga
Wednesday CSI: 4:15 No Sure Yet Will let you know
Wednesday: 6:00 pm Modified Astanga
Thursday: 10:00 am-If I find a teacher.
We will still obey social distancing and protocol.
Hope to hear from you. Namaste.
Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or yogaloft@charter.net
230 Yoga Study begins March April, 2021. love and light and gratitude. Let the journey begin.
