HI All Classes are canceled today Tuesday the 20th .
Ignore the calendar: Here are the present classes.
The Next NEW Intro will start Tuesday, September 29. 8 max.
The next Wednesday CSI class starts September 30. It will run for six weeks. Time: 4:15pm 5:30.
Room for 8 for an advanced Yoga Study. 230 hours. email for info. It's a go!! I have a couple more spots. Starts September 18, 2020..
I am a firm believer in masks in public. Have worn one from the start...However, the studio is a private studio and class size is limited and we sterilize completely and the air system is purified. I am not requiring masks because we can social distance but I invite anyone coming to class to wear one by choice. Let the high vibration continue!!! By text or email, I am doing classes of 8 or less. By now you must know how safe and healthy you are. Because we are seeing an increase in cases, please choose not to practice if you are eating indoors at restaurant or bars. Also if you are attending large gatherings outside your safe circle. We request you to wait 2 weeks if flying and on vacation in a state with high numbers. Consider getting tested upon return:-) Thank YOU
Monday: 5:15 Primary Series
Tuesday: 10:00 am
Tuesday: 4:15 pm Modified Astanga
Wednesday CSI: 4:15
Wednesday: 6:00 pm Modified Astanga
Thursday: 10:00 am
Thursday: 5 PM Yin Yoga
We will still obey social distancing and protocol.
Hope to hear from you. Namaste.
Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or email@example.com
230 Yoga Study begins March April, 2021. love and light and gratitude. Let the journey begin.