Yoga Loft of Willmar, Minnesota

April 17 and 18, 2020, are the dates for the next Doug Keller weekend You will want to put it on the calendar.

Yoga Loft in Willmar, Minnesota
Owned by Mary Beth Nehl, RYT/EYRT 500 along with her husband Larry, the Yoga Loft Studio is home to a variety of classes, workshops and study groups. While you're here you can view the class schedule, read our instructor bios, register for our online newsletter or contact us for more information.

At Yoga Loft, we believe that those who come to practice will discover and share this energy with self, each other, family, friends and community. If you are new to Yoga please visit to the Getting Started Page >

We invite you to experience our studio and gardens View Image Gallery >

Class Updates

You can still attend Intro to Yoga tonight.

Wednesday 6:30 class is the primary Astanga Series, the same class as Monday night.

Tuesday: 4:30 to 5:30 pm modified ashtanga. Meditation before Tuesday class will start this Tuesday, Sept. 10. from 4:00 pm to 4:20

Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or yogaloft@charter.net

230 Yoga Study begins January 2020. Call or e-mail if you have questions. I am now taking students who would like to continue the study.

Workshops

World renowned yoga teacher and yoga therapist Doug Keller will be returning in April 17 and 18, 2020.. Save the dates. It will be a Friday 1 pm start and end on Saturday 4 pm.

Indu Arora

Yoga Loft Photos

Weekly Class Schedule

The week of October 13 2019

Sun, Oct 13, 2019

4:00 pm

Restorative Yoga

Mon, Oct 14, 2019

5:30 pm

90 minute Ashtanga Primary Series with Mary Beth

Tue, Oct 15, 2019

8:30 am	90 minute Gentle Flow Series with Mary Beth
4:00 pm	20 Minute Sitting Meditation with Mary Beth
4:30 pm	60 minute Modified Ashtanga Series with Mary Beth
6:00 pm	90 minute Intro to Yoga with various instructors Intro to Yoga is the only class you must preregister for and a session goes for six weeks.

Wed, Oct 16, 2019

8:00 am	Astanga
4:30 pm	90 minute Core Stability and Integration Yoga with Mary Beth
6:30 pm	Astanga Primary Series

Thu, Oct 17, 2019

5:00 pm

75 minute Yin Yoga with Mary Beth or Jennifer

Fri, Oct 18, 2019

9:00 am	90 minute Gentle Flow Yoga with Mary Beth
4:00 pm	60 minute Happy Hour Yoga with Various Instructors

Sat, Oct 19, 2019

Drop Ins Welcome

We love to have students visit and practice with us. You are also more than welcome to come and watch a class. We offer a variety of yoga classes and styles to accomodate all fitness levels. Click Here for more information or call 320.214.7231.

All classes are open to men and women and teens. Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.

Inspiration for Today

"Whatever we most give our attention to in our daily lives shows the movement of our mind. May keep our attention on the Divine and positive energy for all."